The Better Bar Blog

Goodbye Seed Oils

The Conversation Around Seed Oils Over the past year, conversations about seed oils have started showing up everywhere. You’ve probably seen them mentioned on wellness pages, TikTok videos, and podcasts, or maybe a friend has brought them up while trying...

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Why “Ultra-Processed” Doesn’t Belong in Your Snack Bar

Most of us grab snack bars because they seem like a convenient way to get through the day. They fit easily into a bag, taste good, and promise energy on the go. But if you’ve ever looked closely at the...

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How to Make Veganuary a Success (And Enjoy It!)

We’re halfway through Veganuary, and you’ve already taken an incredible step towards a healthier, more sustainable lifestyle. But we know sticking to your plant-based goals can get challenging as the month goes on. Here are some helpful tips to keep...

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Embracing a Healthier You in 2024

As the new year unfolds, the desire for improved health and wellness often takes center stage in our resolutions. One of the most impactful ways to kickstart this journey is through a reevaluation and transformation of our dietary habits. Embracing...

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The Better Bar: A Delicious Twist on Healthy Snacking

In a world where convenience often takes center stage, it's easy to grab a nutrition bar on the go without giving much thought to what lies beneath its enticing wrapper. However, there is immense value in understanding the health benefits...

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Are the energy bars you’re choosing <em>actually</em> healthy?

Are the energy bars you’re choosing actually healthy?

As we ease into a new Spring season, we strive to be our best selves. It can be tricky to navigate through all the conflicting information that’s out there on healthy food. Energy bars seem to be a convenient option...

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